Friday, April 27, 2012

Self Law #3

Each person has many masks, many selves...they are not the essence of who we are...why do we cling so tightly to definitions that separate us...
Cynthia F. Davidson, from the Wisdom Wheel Self card 


The Law of the Self is about identity and our sense of it. Think about everything; from your ego self, to your subconscious and your Higher Self, sometimes referred to the godself. Which deserves to be capitalized, as Self 
On the spectrum of 'Know thy self', where are you? A 10, with full Self knowledge?
How can you better know yourself? 
Does this sound 'selfish'? Why?
For the next 10 days, make Self your watch word
Ask for wisdom about Self, first thing every morning, and last thing every night. 
Write the word Self down, on your mirror, in your journal, on a rock or a Post It note. 
Talk about the Self and identity with friends and family. 
Experiment with the mental, emotional, physical, sensory & spiritual aspects of your Self.
Look for news stories that demonstrate it positively or negatively. 
See what happens when you invite Self Awareness into your life. 
Share what you learn with us.

(For a set of Wisdom Wheel cards visit our website www.thewisdomwheel.com)
Here are some wise words from those who've paid attention to the Self

The less humans chose to know of the Self, the more base they remain.
Hyemeyohsts Storm in Lightingbolt

The greatest fatigue of the day, and of a life may be caused by the effort, by the tension necessary to keep the same self through the continual temptations to change it. We want too much to be someone. There is not one self. There are not ten selves. There is no self. ME is only a position in equilibrium.
Henri Michaux, Plume

To the emptied, waiting, dis-identified ego…some thing special happens. Some one comes. Psychologically we describe this as… being taken over by a greater subject. Jung calls it the break-in of the Self upon the ego, moving the ego over, away from the center of things. One’s psychic universe is radically rearranged, so that the unconscious can now get in. Consciousness is opened for good…the sense of I-ness…opens onto the unknown and lives comfortably with it.
Ann Belford Ulanov, The Wisdom of the Psyche

Of all our infirmities, the most savage is to despise our being.
Michel de Montaigne, The Complete Essays



It took millions of years, to build this unique center of consciousness, this I-am-I, this small distorted viewpoint experiencing all things from the inside out. Individualization is a great and necessary step on the spiral path of evolution, but the time must come, when separations will give way to unity, to cooperation and fusion with all-consciousness.
Evelyn Eaton in The Shaman & the Medicine Wheel

We don’t see things as they are, we see them as we are.
Anais Nin in The Diaries of Anais Nin (multiple volumes)

The territory of the self is a vast, unexplored and prohibited geography…our experiences, feelings, insights, understandings are often off-limits. Often we are imprisoned inside ourselves…actually living in exile outside ourselves. One of the basic conditions of contemporary life is the unfulfilled longing of the self for itself.
Deena Metzger in Entering The Ghost River

The greatest hazard of all, losing one's self, can occur very quietly in the world, as if it were nothing at all.  No other loss can occur so quietly; any other loss - an arm, a leg, five dollars, a wife, etc. - is sure to be noticed.
Soren Kierkegaard in The Sickness Unto Death

Our instincts and appetites are better guides, for a healthy life, than the advice of other human beings. People are fun, but not quite as serious or trustworthy as nature is… The self’s responsibility is to achieve rapport, if not rapture, with the giant, cosmic other.
John Updike (1932 – 2009) American author, books include Self-Consciousness and Rabbit series.

Women are taught to embrace other people at the expense of the self; men are taught to bolster the self, often at the expense of others. It is hard to get it all in balance.
Harriet Lerner in The Dance of Intimacy

Identity would seem to be the garment with which one covers the nakedness of the self…it is best that the garment be loose, like the robes of the desert, through which ones’ nakedness can always be felt…This trust in one’s nakedness is all that gives one the power to change ones’ robes.
James Baldwin in Another Country

 The spirit is the true self, not that physical figure which can be pointed out by your finger. 
Cicero, 51 B.C.

Self is a generic word for God, Goddess, Tao, Higher Power and Spirit.
Jean Shinoda Bolen, M.D.

Far from being selfish, finding my own self was fundamental because that’s the only part that can relate first hand to God.
Mary Morrison, a teacher of gospel studies, in The Feminine Face of God

Somewhere, underlying the facets of self and how we view the self in relation to the manifest world… is the spiritual reality of inner self.  Behind the dreams of self is the real self… an inner, unchanging self. This is what we seek in the mystic search... the center, the self at the very center of being… the calm, inner self, around which our very lives swirl and change. In our search for this balanced and whole self-awareness, we are drawn to differing ways, each with its own reality.
Chokecherry Gall Eagle in Beyond the Lodge of the Sun

There is nothing noble about being superior to some other person.  The true nobility is in being superior to your previous self.
Hindu proverb

Meditate deeply, and thou shall find there is nothing thou canst call ‘I’. The innermost result of all analysis is the eternal divine. When egoism vanishes, divinity manifests itself.
Ramakrishna, Teachings of Sri Ramakrishna

(A new Law goes up each 10 days. Stay tuned & participate in the discussion by commenting below. Thanks.)

Tuesday, April 17, 2012

Awareness Law #2

This is the Law that can bring all the others into focus. Without Awareness, there is no first step towards Enlightenment... 
Cynthia F. Davidson from the Wisdom Wheel Awareness card 


The Law of Awareness is also known as the Law of Consciousness
Can you rate your own level(s) of consciousness??
What do you pay attention to? What do you choose to ignore? And why? 
What distracts you? Why?
For the next 10 days, make Awareness your watch word
Ask for it, first thing every morning and last thing every night. 
Write the word down, on your mirror, in your journal, on a rock or a Post It note. 
Talk about Awareness and consciousness with friends and family. 
Experiment with mental, emotional, physical, sensory & spiritual Awareness.
Look for news stories that celebrate it or demonstrate its lack. 
See what happens when you invite Awareness into your life. 
Share what you learn with us. 
(If you need a set of Wisdom Wheel cards or stones, visit our website, www.thewisdomwheel.com and click on the Welcome button.)
Here's some more wisdom from those who've paid attention to Awareness
A radical inner transformation and rise to a new level of consciousness might be the only real hope we have in the current global crisis brought on by the dominance of the Western mechanistic paradigm.
Stanislav Grof
The question is not what you look at but what you see. …Millions are awake enough only for physical labor; and only one in a million for effective intellectually exertion; only one in a hundred million for a poetic or divine life. I have never met a man who was quite awake. How could I have looked him in the face?
Henry David Thoreau, Journals

Stop identifying with your mind and start watching it. In that experience you (one thing) watch your mind (a second thing) (and)…you become conscious of the mind… As Awareness grows … (you) become aware of the insanity of identifying with the mind…its fantasies, its desires, its defenses….The more I ‘catch’ the mind slipping into itself, the stronger Awareness becomes.
Wayne Wirs, photographer and author, books include Fading Into Enlightenment

A sage is one who knowingly lives as consciousness. Since Awareness is impersonal and universal, there is only one sage beyond the apparent distinctions of race, gender, age, etcetera.
Francis Lucille

Conscious and unconscious experiences do not belong to different compartments of the mind; they form a continuous scale of gradations, of degrees of awareness.
Arthur Koestler, The Sleepwalkers: A History of Man's Changing Vision of the Universe

Awakening begins when a man realizes that he is going nowhere and does not know where to go.
Georges Gurdjieff, Meetings with Remarkable Men

This is the human problem; there is a price to be paid for every increase in consciousness. We cannot be more sensitive to pleasure without being more sensitive to pain.
Alan Watts, books include The Wisdom of Insecurity

Only what we pay attention to seems real to us, whereas whatever we ignore—no matter how important it may be—seems to fade into insignificance... Each of us chooses, by our ways of attending to things, the universe we inhabit and the people we encounter. But for most of us, this “choice” is unconscious, so it’s not really a choice at all.
B. Alan Wallace, PhD. The Attention Revolution

If you touch one thing with deep awareness, you touch everything... Knowledge is the greatest obstacle to awakening... (because) we are so attached to our knowledge, our habits, and our prejudices...
Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

The mind’s first step in Awareness must be through the body.
George Sheehan

A mind that is not aware will produce illness.
Charlotte J. Beck in Every Day Zen

It is Awareness… of how you are stuck, that makes you recover.
Fritz Perls

Once a photograph of the Earth taken from the outside is available…a new idea as powerful as any in history will be let loose. 
Sir Fred Hoyle (1948)

The first day or so we all pointed to our countries.  The third or fourth day we were pointing to our continents.  By the fifth day we were aware of only one Earth.
Prince Sultan bin Salman Al Saud, Saudi Arabian astronaut

 As we become increasingly aware of our global interdependence as a species, we can also deepen awareness of our spiritual interconnectedness. We cannot live in total isolation. The cross-cultural communion of awakened souls may be the key to co-creating a sustainable future and living in harmony with the earth.
Frances Vaughan in Shadows of the Sacred

At the deepest level of ecological awareness you are talking about spiritual awareness. Spiritual awareness is an understanding of being imbedded in a larger whole, a cosmic whole, of belonging to the universe.
Fritjof Capra, The Tao of Physics

Sometimes people get the mistaken notion that spirituality is a separate department of life, the penthouse of existence. But rightly understood, it is a vital awareness that pervades all realms of our being.
David Steindl-Rast
                                                                                                                                                                                                                                                   
Spirituality means waking up. Many of us, even though we don't know it, are asleep. We're born asleep, we live asleep, we marry in our sleep, we breed children in our sleep, we die in our sleep without ever waking up What you are aware of, you are in control of; what you are not aware of is in control of you.
Anthony De Mello, in Awareness


Only total awareness can save us.  Complete attention is the closest thing to a perfect prayer.
Margareta Ekstrom in The Day I Began My Studies in Philosophy & Other Stories


Saturday, April 7, 2012

Balance Law #1

Balance comes from knowing your center, and staying there, while moving through the world at the speed of daily life.
Cynthia F. Davidson, from the first card in the Wisdom Wheel deck

In 1998, when I wrote those words for the Balance Law card, I didn't know what I was talking about. My life was a better example of imbalance. I hadn't found my center yet either.

But I became a student of Balance. It was that or else become ill, like many of the people around me back then. By the following year, the craziness of that phase of my life was over. I'd relocated to a small, quiet island, and set up TouchStoneCenter, a spiritual retreat sanctuary, where I still live and work today, with my husband Malcolm. 
 Touch the stones to center yourself. It is time to sit in a circle and learn the Laws of the Universe. If you will do this, you can become a touchstone for others. 
TouchStoneCenter motto 
So, this is how you begin a year on the Wisdom Wheel. You start with the Law of Balance. Learn to give up what prevents it. 
For the next 10 days, make Balance your watch word
Ask for it, first thing every morning and last thing every night. 
Write the word down, in your journal, on a rock or a Post It note. 
Talk about it with friends and family. 
Find your indestructible inner center.
Be on the lookout for news stories that celebrate it, or warn by demonstrating its opposite. 
See what happens when you invite the wisdom of this Law into your life. 
Share your learning here with us. 
If you'd like a set of Wisdom Wheel cards or stones, visit our website, www.thewisdomwheel.com and click on the Welcome button.
To stay on track, here are some more bits of wisdom, from others who came to believe in Balance

If gravity is the glue that holds the universe together,
Balance is the key that unlocks its secrets.
Balance applies to our body, mind and emotions,
to all levels of our being, anything we do,
we can overdo or under do,
and if that pendulum swings too far to one side,
it will inevitable swing to the other.
Dan Millman, The Laws of Spirit

Also known as the law of Equalities or Fair Exchange, Balance is a universal law that supersedes all of man’s laws… 
Each thought must be balanced by whomever creates it. This is divine wisdom….
The forces of Nature are in a state of equilibrium but the constant oscillation keeps the universe in motion, perpetually active. 
…The vital thing is that this imbalance should not be too great or it will lead to total destruction… 
Learn to work with the forces and do not sway too far from that golden middle line.
Margo Kirtikar, Ph.D. Flowing With Universal Laws and Cosmic and Universal Laws

Balance requires that we recognize when we are taking too much, and when we are taking too little; when we are giving too much, and when we need to take more. Mutuality reminds us that while each individual is unique and each of us needs to affirm our inner wholeness, we also need to build relationships that honor the wholeness of other people and of the material world around us. These two principles of balance and mutuality are shaping what I call a new economics of empowerment.
Barbara Brandt, Whole Life Economics

We become our own enemy when we are thrown out of Balance by anger, hatred, grief or any other intense emotion. We are for the time being obsessed by something alien.
Paramananda, cited in Esther M. Sternberg’s book The Balance Within: The Science Connecting Health & Emotions

Health is traditionally defined as a state of perfect balance; and healing is that which brings about that kind of balance once again.
William A. McGarey, M.D. The Edgar Cayce Remedies

 Someone who is a manic-depressive is swinging from one pole to another to such an extent that they are out of control… Binging and starving are opposite poles. They are a manifestation of feeling out of control and therefore trying to control whatever is possible. Our aim is to Balance all aspects of our lives. If any qualities are out of Balance, we are called upon to re-center ourselves and make new life choices.
Diana Cooper, A Little Light on the Spiritual Laws

Centering is the image I use for the Process of Balance which will enable us to step along that thread, feeling it not as a thread but a sphere. It will, it is hoped, help us walk through extremes with an incorruptible instinct for wholeness, finding our way continuous, self-completing.
Mary Caroline Richards, Centering

The spiral form invites both halves of our brains to be involved: the understanding that comes through the left half of the brain comes through our linear mind, which absorbs information through words and logic; the right brain is in touch with images, sensations, memories and feelings that are personal and collective, in time and timeless, and it imposes no order or logic on them. An ‘aha!’ recognition comes when there is a crossover from right to left or left to right… we then know something on multiple levels and are affected or moved by what we know.
Thom Hartmann in Walking Your Blues Away

When I am in balance, there is no struggle.
Kerri Brennan in Visual Journaling

The key issue is balance… Quality…comes from balance, physically, mentally and emotionally. It may be immensely rewarding to have built a major organization, but if that is accomplished through the sacrifice of personal health or losing one’s family, then what kind of reward is it? …the sacrifice of balance is never appropriate…balance preserves the identity, the spirit and the heart…There have been far too many examples of unbalanced vision already.
David Gaster, New Traditions in Business
                                                                             
A person should always carry two notes in his pockets - one with the words, ‘For my sake alone the world was created,‘ and another with the words, ‘I am as lowly as the dust.
Rabbi Simcha Bunem of Przysucha, quoted in Kol Simcha

The key word is Balance. No Navajo believes that if they walk in Beauty they will be eternally surrounded by bliss. The idea is to walk the narrow path between the negative and the positive, keeping yourself centered.
David Chethlahe Paladin (1926-1984) cited by Joel & Michelle Levey in their book Living in Balance

Spirituality is a matter of Balance.
We envision, we long for,
we act and through this Process
we take our place and our power in this world.
Christina Baldwin, Calling the Circle

That which is out of Balance will not endure. Only by being balanced within ourselves can we hope to Balance the world.
Anodea Judith, books include Wheels of Life

Balance, it is never a given, it can never be held on to, it is always balancing. It arises from the graceful chance that efforts can prepare.
Jurgen W. Kremer, Ph.D., books include Blackfoot Ways of Knowing

Stay tuned. In ten days, we'll take up the second Law of Awareness.


Thursday, April 5, 2012

How Shall We Live?


The problem everywhere nowadays turns on how we shall decide to live. Neither the government leaders nor the demographers have been able to supply an answer to the question, How shall we live?
Edward Hoagland (1932 - ) American author, books include Compass Points: How I Lived and Balancing Acts


Without commonly shared and widely entrenched moral values and obligations, neither the law, nor democratic government, nor the market economy will function properly.
Vaclav Havel (1236 - 2011), Czech writer, playwright and imprisoned anti-Soviet dissident, past president of Czechoslovakia, books include The Art of the Impossible: Politics as Morality in Practice



Have you decided how to live? 
What are your moral values and obligations? 
Can you clearly state them, so others can understand what your conscience is based upon? 
Do you still expect some one else to do this for you? 
Will some charismatic leader, some savoir or a rescuer come along or will you grow up?? 

It is obvious, to anyone who listens to the news, that democratically elected governments and market economies are not functioning properly... 
When do you plan to do something about this? 
How much more will we take, before each of us accepts our obligation to stand up for ourselves? 
We need a code of honor we can live by. We need a code of honor others can share.
Or else we must continue swallowing lies and collaborating with corrupt leaders and unsustainable systems.
The choice is yours.